Welcome! I’m so glad you’re here taking the first step in changing your little ones current sleeping patterns. Together, we can discuss the challenges you’re currently facing and put together a customised roadmap for your child that is suited to your family and lifestyle needs.
As a mother of three, I understand what it’s like to have to be a parent while running on empty. Your sleep is an integral part of your routine and it’s so important to be able to feel well rested everyday so you can enjoy your life with your family. I look to helping you overcome these challenges together and learn more about your little one.
Over the years, I’ve worked with hundreds of parents that have suffered from lack of sleep that was debilitating for not only the parents, but the entire family. As a mum of three, I completely understand what you’re going through which is why my mission is to empower and educate parents on gentle sleep education techniques that can change your life for the better.
Knowledge is the secret to encouraging your little one to sleep with evidence-based methods and techniques that have been tried and tested.
Nurture is key when working with your child to ensure they have healthy sleep habits that aren’t fear based or provoke feelings of abandonment.
Consistency is really important when helping your little one to form better sleep habits. The more consistent you can be with your routines, the better.
Love is the magical bond between parent and child. A warm hug that makes everything okay in your childs world.
My mission is to empower parents with the knowledge and routines they need to help their little one to have healthy sleep habits.
A 1-hour phone consultation to diagnose key challenges and provide solutions and appropriate sleep routines for your little one.
A 2-hour in person home visit to allow me to best understand your home, where your child sleeps and provide in-depth support to you and your little one.