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Author name: kelly

A mum watching her baby have a false start bedtime

What are false starts at bedtime? 5 common contributors to baby waking within an hour of going to sleep at night.

The term ‘false starts at bedtime’ may be new to you however you may have encountered them or experience them regularly with your baby. This blog details the 5 common contributors to baby waking within an hour of going to sleep at night and what you can do about it. Jump to: What is a […]

What are false starts at bedtime? 5 common contributors to baby waking within an hour of going to sleep at night. Read More »

Twin baby sleep solutions. Five tried and tested tips from a twin mum. Helping set you up for twin baby sleep success.

Parents of twins need all the sleep they can get. As you navigate your busy life with multiples, these 5 tips will help you not just survive but thrive as well as making twin baby sleep feel possible. Jump to: There’s nothing quite like receiving the news you’re expecting twins (or multiples). For me it

Twin baby sleep solutions. Five tried and tested tips from a twin mum. Helping set you up for twin baby sleep success. Read More »

Baby sleep cycles: What’s the difference between self-settling and self-soothing

Do you know the key differences between a baby self settling and self soothing? Let’s explore why understanding the difference is important and how it ties into healthy sleep foundations. Jump to: Self-settling vs self-soothing. What is the difference? Have you heard these terms being used interchangeably and not sure which one is which? Hint

Baby sleep cycles: What’s the difference between self-settling and self-soothing Read More »

How sleep associations can impact your baby’s sleep routine

Are sleep associations bad for your baby? Maybe you’ve been wondering are sleep associations wrong altogether? Let’s take a closer look at the role sleep associations play in your baby’s sleep, both short term and long term. Jump to: I want to start this blog by saying no sleep association is “bad” or “wrong”, let’s

How sleep associations can impact your baby’s sleep routine Read More »

Baby sleep tips for summer! And how to manage your baby’s sleep routine through the warmer months.

Longer summer days are here, which inevitably means more hours of daylight. The good news is your summer plans don’t have to throw your little one’s sleep routine out the window. Jump to: This blog covers off five helpful tips that will see you confidently manage your child’s sleep throughout summer. With the festive season and sun-soaked days

Baby sleep tips for summer! And how to manage your baby’s sleep routine through the warmer months. Read More »

How to have fun on holiday whilst still planning for your baby or toddler’s sleep.

Pack the bags, pack the car, it’s time to head off on a family holiday. Before you begin your travels, here’s ten sleep tips to help ensure your baby or toddler receives the sleep they need whilst travelling, plus we look at how to smoothly return to your normal sleep routine once home again. Jump

How to have fun on holiday whilst still planning for your baby or toddler’s sleep. Read More »

Top 10 sleep tips for camping with babies and children. From one parent to another.

We want our family holidays to be memorable and exciting but amongst all the fun, we want our babies and toddlers to still get the sleep they need. Jump to: Camping trips and the allure of the great outdoors can be just what the doctor ordered. And high on every parent’s list of holiday priorities

Top 10 sleep tips for camping with babies and children. From one parent to another. Read More »

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