FOLLOW US ON INSTAGRAM
Kelly Martin Sleep Consultant | Adelaide

Kelly Martin Sleep Consultant | Adelaide

Sleep Training and Antenatal Support

  • Home
  • About
    • Testimonials
  • Work With Me
    • Phone Consultations
    • In-Home Consultations
    • Frequently Asked Questions
  • Our Course
  • Resources
    • FREE Healthy Sleep Habits
    • FREE Toddler Routine Guide
    • Sleep Routines
    • Fourth Trimester Guide
  • Blog
  • Contact
  • Toddler sleep tips. Creating a positive bedtime experience for you and your toddler.

    Toddler bedtime battles don’t have to become the new routine or ‘normal’ in your house. What if you could combat your toddler’s resistance to settling with some simple sleep tips that will put you on the path to end the bedtime battles and see you successfully create a positive bedtime experience for both you and […]

    Read More

  • Tips to help your little one sleep when the clocks are turned back for daylight savings and how to prevent early rising during the transition

    The biannual calendar event of daylight savings affects families across several Australian states; when those without children celebrate the extra hours sleep, but for those of us with little ones, we question the conspiracy of the world to mess with our sleep routines! In this blog we’ll look at how to help your little one […]

    Read More

  • Guest Blog from Hannah Willsmore – How to get a good attachment when breastfeeding

    Breastfeeding isn’t always an easy journey. In fact, more often than not, it takes a lot of practice and patience as both Mum and baby get to know each other in the newborn days. Getting a good attachment is one of the key factors in successful long-term breastfeeding.  Hannah Willsmore is a registered/endorsed Midwife, Lactation […]

    Read More

  • Dropping your baby’s night feeds. The simple signs you can look out for to reduce night feeds plus age-appropriate sleep expectations.

    What are the guidelines for feeding your baby overnight? If you have a frequent overnight feeder, you might be surprised to know there are some common signs to look for to know if it’s time to reduce feeds. Like many parenting choices, night weaning is a very personal decision which should be made by the […]

    Read More

  • How to ease separation anxiety and the impact it can have on your little one’s sleep.

    As parents we want to ease separation anxiety for our little one as much as possible and when separation anxiety does show up there are ways we can help navigate and ease the distress by leading with calm and confidence. This blog covers off tips on how to handle separation anxiety as well as steps […]

    Read More

  • The dummy dilemma. Learn the pros and cons about dummies and how to successfully say goodbye to the dummy when the time is right.

    Who would have thought back when you were longing to become a parent that you’d be weighing up the pros and cons of dummies!? There really are two sides to the dummy coin as they can be really great used as settling tools but can also cause a lot of sleep troubles too. Confusing right? […]

    Read More

  • Guest Blog from Penny – Sick Happens. The “Normal Newborn” One.

    I’m so excited to have Penny from Sick Happens joining us to chat about the crazy stuff newborns do, but no one talks about. Penny has been a Paediatric Registered Nurse for over ten years. She has a Masters of Nursing and is a Mum to two gorgeous little boys. Once becoming a parent, Penny […]

    Read More

  • The fourth trimester of motherhood. Navigating the first 12 weeks of life as mum and baby beyond the womb.

    Once your baby arrives you will experience a new way of living like no other. You will transition and begin navigating everything the best you can for you and your baby. This blog takes you into the world of mum and baby in the first 12 weeks beyond the womb (also known as the Fourth […]

    Read More

  • Is your toddler ready for a big bed? Signs of readiness in preparing for a smooth transition from cot to bed.

    The first few years of your little one’s life are filled with milestones and preparing for the next stage of independence. One of these milestones is the big bed transition. It’s exciting to see what was once your little baby take their next step into becoming a big kid but it might leave you feeling […]

    Read More

  • How and when to reduce nap times for your baby. What you need to know about successfully dropping day time sleep.

    Naptimes rock our little one’s world (and our world too) but how do you know when to say goodbye to a nap? How and when do you transition your baby to less day sleep? This blog is your guide to reducing daytime sleep from babyhood right through to preschoolers. We can often feel clueless about […]

    Read More

Posts navigation

1 2 3 Next
© COPYRIGHT KELLY MARTIN 2021 | Terms & Conditions | Privacy Policy