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If your little one becomes unwell during the process, then we would need to put your plan on hold until we felt they were medically ok to continue.  Minor coughs and colds aren’t too much cause for concern and neither is teething. 

Teething often gets a bad rap for poor sleeping patterns.  As little one’s teeth for the first 2 years of their life, we don’t want to hold off improving their sleep until they have come through as we will never know when they will actually ready to pop.

Typically see significant improvements in the first 3-5 days of starting a new settling technique.  It can take up to 14 days to make long-term changes for night sleep and around 2-3 weeks for daytime sleep, depending on the settling technique chosen and the ability to wean off their external support.  Each family is individual, as are their goals. There is no set time frame to achieve sleep. 

In all honesty yes, but this isn’t necessary a negative thing.  Crying is they way a baby communicates, and as their safe space as parents and caregivers, we need to understand WHY our little one is crying, rather than just trying to stop it. 

Babies will cry. They cry to let us know they are hungry, cold, hot, tired, hurt or just emotional.  When we first make changes to their routine, crying is typically a side effect of that new change. However, when we work with you to have baby on a more predictable routine, they learn to settle and link sleep cycles independently, then this helps us to understand and work out why your little one is crying, and how we can best help them moving forward.

Definitely not!!! We are big supporters of breastfeeding, (Kelly breastfed all her girls until 2+ years of age.)  We will always support you on your journey to better sleep regardless of how you choose to feed your little one.  We do not believe that breastfed babies vs formula babies sleep have any real discrepancy in achieving better sleep, and all the research and long-term studies support this stance.