Toddler Bedtime Chart


Have toddler bedtime battles become the new ‘normal’ in your household?

What if you could combat your toddler’s resistance to settling at bedtime with some simple hints and tips that will put YOU back in the driver’s seat and set you onto the path of ending bedtime battles once and for all?

To get started on improving our bedtime experience, we need to set the scene for bedtime expectations and create our own Bedtime Routine Chart.

This can be used in conjunction with our wind down routine to tailor a positive sleep experience to achieve healthy sleep foundations with your toddler as you continue with positive reinforcement and sleep guidance.

  • Decorate it with glitter, stickers, anything that will make it more personal to YOUR individual babe;
  • Talk about the different icons and the order in which they are placed
  • Role play the bedtime routine out, use a stuffed toy, sibling, dad and show them exactly what will be happening and then switch roles

Toddler Bedtime Chart

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